Merry Fitmas and a Happy New Rear!
Dec 20, 2024
Hi Vibrant Lady!
I know that you are busy with the Holidays. So I will keep this brief.
I pray that your Christmas Season is filled with joy and cherished memories with your family. Remember, you can still enjoy the holiday foods... but in moderation. Keep up on your serving sizes and focus on your protein intake.
You got this! Have a Merry Christmas. I will see you next year!
